Welcome to Health Happiness & Harmony
What is Health Happiness and Harmony
Welcome to my site and thanks for visiting. We guide you in achieving Health, Happiness and Harmony. As you navigate through the website you will explore various methods, techniques and therapies we recommend, practise and complementary products we offer.
Health
Our approach to health is to assist an individual holistically, that means suitable therapies that work at the physical and sensory levels and complementary to physical and mental healing.
Our health, apart from physical ailments also depends upon happiness and contentedness. Our regular efforts in direction of building harmonious life carry together many challenges. Physical, Mental and Emotional wellbeing is exceptionally essential part in our life and this is what we try to identify and connect with symptomatic illness of an individual. The main opponents that affects our physical health include misery, anxiety, tensions, anger, uneasiness and much more.
Disease of the body itself is nothing but the result of the disharmony between soul and mind. Remove the disharmony, and we regain harmony between soul and mind, and the body is once more perfect in all its parts.’– Dr. Edward Bach
Happiness
Our happiness is as much a related to our mental well being as it is to our physical wellness. Our thoughts comprising of desires, goals, fear and anxiety drive our emotional well being influencing physical well being. Physical, Mental and Emotional wellbeing is exceptionally essential part in our life.
Meditation is one of the effective ways to help achieve happiness, relaxation and tranquility of your mind and body.
In our life we dream and expect happiness and contentedness. Our regular efforts in direction of building harmonious life pose many challenges.
Meditation guides you to realise the connection with your inner-self. To re-establish a link to this part of your self requires regular practice and revision, which is the art of discovering true self.
We provide consultation in
- Lifestyle Meditation Coaching
- Reiki
- Chakra Meditation
- Holistic Life Coaching
.
Harmony
In music Harmony is the pleasant combination of different notes of music played at the same time. In our life various factors are at play simultaneously influencing our body and mind.
Harmony manifests in various forms such as harmony with nature, physical arrangements of things in our surroundings and our inner mental transactions.
Balancing and aligning the energies in your environment and inner self helps achieving Harmony in life.
